THE DAILY DETOX
Empowering you with 1:1 counseling and personalized nutrition plans that fit seamlessly into your daily life. Achieve your best self with a simplified approach to weight management, fertility prep, prenatal nutrition & digestive health.
No Fads. Just Science.
Experience Transformation
in as little as One Week
Restored Gut Health + Digest
Enhanced Beauty + Anti-Aging 
Improved Cognitive Function 
Successful Weight Management 
Fertility and Prenatal Nutrition
Increased Energy Production
As a registered dietitian, holistic health expert, celebrity nutritionist, and media personality, I’m here to guide you on your nutrition and wellness journey. Together, we’ll ditch diet culture and embrace a science-based daily detox protocol that supports responsible weight management, eating for beauty, and maintaining a balanced lifestyle. Because every person has unique health needs, The Daily Detox provides a personalized nutrition blueprint designed to help you build the life and health you truly deserve.
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✔ Personalized nutrition
✔ 1:1 support & accountability
✔ Lab work analysis
✔ RD created meal plans
✔ Life stage nutrition health blueprint
✔ Custom macronutrients
✔ 1600+ recipes
✔ Access to client portal for Telehealth sessions, health records, food diary and nutrition education documents.
✔ Work with a Licensed Registered Dietitian
What Is The Daily Detox?
A personalized wellness program for Your daily life
While diet fads come and go, The Daily Detox is rooted in science—drawing on anatomy, physiology, medical nutrition therapy, and thousands of hours of patient experience. This realistic approach helps balance blood sugar, improve digestion, and naturally increase fat burning, offering sustainable weight management without fear-mongering or trendy diets. The result is confidence, freedom, and long-term health that enhances your life with true vitality and longevity.
Why Does The Daily Detox Work?
BALANCE
Learn how to create balanced meals based on your unique macronutrient needs using the 4 Daily Detox principles: Whole Foods, Fiber, Fluids and Movement.
MINDSET
Implement simple wellness mindset practices for a transformative impact on your life and health.
EDUCATION
Aimed at teaching long-term health improvement strategies with a proven track record. Materials tailored towards your health needs.
SCIENCE
Nutrition recommendations based on a Registered Dietitian’s scientific understanding of Nutrigenomics, Food Science, Anatomy and Physiology.
SUPPORT
Personalized support through accountability, motivation, and expert guidance. We'll collaboratively set goals, tackle challenges, and adapt to ensure a successful path to optimal health.
The Daily Detox Programs:
One-on-One Nutrition Counseling
Nutrition packages offer a dietary assessment and body analysis, personalized nutrition plans, nutrition education, progress tracking and lifestyle support over a series of visits in-person or video. Packages are available in different tiers based on your needs.
Small Group Nutrition Counseling
This program is offered for 2 - 5 participants and gives family members, partners and friends the opportunity to experience a nutrition education session together while each receiving personalized diet plans. It’s a great way to support each other and accomplish health goals together!
What’s included in
1:1 Nutrition Counseling
1. Personalized Nutrition Counseling
This science-based approach to 1:1 nutrition care supports women with weight loss and management goals, fertility and prenatal nutrition, digestion, and diabetes. Each program includes a comprehensive assessment, personalized goals and strategies, nutrition education, and actionable steps designed to create lasting results, with package options available in 1-month, 3-month, and 6-month plans.
2. Meal Planning With Ease
Our registered dietitian–designed meal plans and recipes are tailored to your unique needs, preferences, and stage of life. You’ll learn the Daily Detox Plate Method, how to plan simple healthy meals at home, confidently order at restaurants using the TDD Method, and stay on track while traveling, all while enjoying food without deprivation so you can feel and look your absolute best.
3. Weekly Coaching Calls
1:1 nutrition sessions and follow-ups are provided through a HIPAA-compliant patient portal, giving you secure access to telehealth appointments, health records, a food diary, and nutrition education materials, all in one place for simplicity and privacy.
4. Whole Body + Beauty Approach
All packages include a comprehensive nutrition plan, lab work analysis, customized macronutrient recommendations, physical activity analysis, and a kitchen detox guide—plus much more. Each package also comes with a bonus education session on Eating for Beauty and Anti-Aging.
The Daily Detox Blog
